Healthy Wholesome Hearty Beef Stew

A great way to warm yourself up on a chilly winter day.


  • 2 Cups chicken broth
  • 2 lbs cubed grass fed beef stew meat
  • 3 tbsp olive oil
  • 1/2 cup tomato sauce
  • 1 tsp turmeric powder
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp dried parsley
  • 3 large potatoes, peeled and cubed
  • 1 turnip cubed
  • 1 parsnip cubed
  • 4 carrots, cut into 1 inch pieces
  • 4 stalks celery, cut into 1 inch pieces
  • 1 large onion, chopped
  • 2-3 cloves of garlic chopped in small pieces


preparation time: 20 minutes

Slow Cook  for 8-10 hours

In a large pot or frying pan, lightly sauté beef in oil over medium heat until brown and add to crock pot. Stir in  potatoes, parsnips, turnips, carrots, celery, garlic and onion. Pour in tomato sauce, stir and let it slow cook on low  overnight.


Benefits of grass fed beef?

Grass fed beef simply means that the cattle were allowed to forage and graze for their own fresh food.

When compared with other types of beef, grass-fed beef may have:

  • Less total fat.
  • More heart-healthy omega-3 fatty acids.
  • More conjugated linoleic acid, a type of fat that’s thought to reduce heart disease and cancer risks.
  • Contains a range of vitamins, minerals and antioxidants including: Carotenoids, B-Vitamins, Vitamin D, Iron, vitamin E.