Banana Pancake

Enjoy these delicious grain-free quick and easy pancakes. Yummy for the whole family.

serves 2


  • 2 eggs
  • 1 tbsp coconut oil
  • 1 banana
  • 1 tbsp coconut flour (optional)

In a bowl mix the banana, coconut oil, eggs and flour. On a warm pan(can use extract coconut oil for frying) pour desired amount of mix for desired pancake size. Brown a couple of minutes on each side


Benefits of Coconut Oil:

Coconut oil has a higher temperature threshold compared to most other cooking oils. This makes it a great option for stir fries and other cooking uses as you can safely us higher temperatures without causing the oil to smoke.

Coconut Oil is a rich source of medium-chain fatty acids that provide fast energy for the brain and body.

Coconut Oil is also rich in caprilic acid and lauric acid- natural antifungals