Ilana Block BSc, ND

Member of the Canadian Association of Naturopathic Doctors

Follow the path to wellness and join Ilana on a journey to optimal health.

A passionate practitioner of Naturopathic Medicine since 2001, and co-owner of the Harmony Health Centre 2006-2017, Ilana has worked with patients experiencing diverse ailments with the utmost compassion, sincerity and concern for their well-being. Ilana received her B.Sc. from McGill University, before earning her ND  from the esteemed Canadian College of Naturopathic Medicine in Toronto, Ontario.

With special interests in women’s health and digestive issues, Ilana welcomes her patients in a warm and inviting environment. Centrally located on Sherbrooke St. in Westmount, Ilana offers a safe and comfortable space to discuss personal health concerns.

Always seeking ways to help people live a more healthy and full life, Ilana offers useful tips and practical advice to help people take better care of themselves. Ilana enjoys sharing her information with the public and is available to speak at events on natural health.

Ilana takes a genuine interest in identifying the root cause of illness and supports the body’s natural ability to heal itself. She aims to connect people with their physical, emotional, mental and spiritual health and assist them in developing a responsible approach to overall wellness.

The wellbeing and comfort of new mothers is important to Ilana. As a result she co-founded Mama Comfort (, a company offering soothing compresses to help women recover after childbirth. Reducing pain and inflammation, Mama Comfort is the product of much research and Ilana’s desire to offer women a natural and effective remedy.

Your journey to wellness begins here. Ilana invites you to join her to help you enhance your overall health and wellbeing.

She is a member of the Canadian Association of Naturopathic Doctors and was licensed with the Board of Drugless Therapies – Naturopathy in Ontario until 2015.  Her license with the College of Naturopathic Doctors of Alberta is currently pending.

*As a holistic health provider, I offer supportive and complimentary therapies that aim to restore balance and encourage your body’s natural ability to heal. Whereas I offer naturopathic evaluations, I do not claim to offer medical diagnosis or treatment.

Naturopathy in Quebec does not replace conventional medicine, but can be a complement to one’s health care with the ultimate goal of helping you along your path to optimal wellness.  Some of the more common health concerns that lead people to seek out naturopathic care include, but are not limited to, the following:

  • Fatigue and chronic lack of energy
  • Digestive difficulties and intestinal discomforts
  • Pain and inflammation (arthritis, fibromyalgia)
  • Stress and anxiety
  • Sleep issues
  • Weight loss
  • Thyroid imbalances
  • Women’s health challenges such as menstrual irregularities, PMS, fibroids and menopause
  • Difficulties with fertility for both men and woman
  • Memory, focus and concentration
  • Migraines and chronic headaches
  • Allergies and food intolerances
  • Autoimmune
  • Blood sugar imbalances
  • Detoxification
  • Low libido and erectile difficulties
  • Health optimization



1st visit (1.5 – 2 hrs): $250
Follow-ups (15 mins to 1 hr): $150 per hour


1st visit (1 – 1.5 hrs): $150
Follow-ups (15 mins to 1 hr): $150 per hour

Kindly give 24 hours notice of any cancellations to avoid a cancellation fee being charged.

Insurance receipts provided

Office Hours

Tuesday 10am – 7pm
Wednesday 10am – 7pm
Thursday 10am – 7pm

(Mondays depending on availability)